Workshops Dineke Minten

Zaterdag 19 januari 2019 komt Dineke Minten, de kanjer uit Nederland, terug naar de studio met twee nieuwe workshops!

 

Acrobatics ’n dynamics

A workshop full with Dineke’s favourite acrobatic and dynamic pole tricks. When it comes to acro and dynamics the options are countless. After the
warming-up we’ll start with technique training for moves like advanced static (regrip) spins, the gainer, fonji (variations), several regrips and many
other tricks. When the technique is clear we’ll move on to the full moves and finish the workshop with some ultra badass combo’s.
INTERERMEDIATE / ADVANCED – 90 MIN

zaterdag 19 januari 13u30 – 15u00
kostprijs €50 pp

 

Bringing flexy back

A workshop filled with Dineke’s favourite flexy back moves. The warming-up will be followed by an intense back and shoulder stretch session. Dineke will teach you her stretch routine, including floor and pole stretches. In the second part of this workshop we’ll go the pole. Step by step you’ll learn the
techniques of the most pretty/badass flexy back tricks and combinations.
BEGINNERS / SEMI-INTERMEDIATE OR INTERMEDIATE / ADVANCED – 90 MIN

zaterdag 19 januari 15u15 – 16u45
kostprijs €50 pp

 

 

Inschrijving via mail. Let op, plaatsen zijn beperkt. Inschrijving is definitief na betaling van het lesgeld. Er is geen terugbetaling bij annulatie om welke reden ook.