Twerkshops with Gal BePole

Twerkqueen Gal will be back at studio noXcuse to twerk your booty!!

What better way to end one season and start the next with a little twerk… ๐Ÿ˜‰

Saturday 27/01/2018
3 workshops!

14u00 – 15u15: Twerk Technique
15u30 – 16u45: Twerk Choreo
17u00 – 18u15: Booty & Pole

 

Twerk Technique

Always wanted to learn how to twerk like a pro? In this workshop, we will learn the basic steps of twerking: pop, shake, side-to-side and clap. We’ll start with the fundamentals and go through the different variations for each step, from beginner to advanced variations. We will learn short combos incorporating the basic steps.

– NO TWERKING EXPERIENCE NECESSARY.
– Come wearing colorful, loose shorts.
– Long leggings are NOT recommended.
– Suitable for non-polers.

 

Twerk Choreo (hiphop/dancehall style)

After learning the technique of twerking, itโ€™s time to put it to action! In this workshop, weโ€™ll incorporate basic twerk steps into a hiphop/dancehall choreography.

– MUST TAKE TWERK TECHNIQUE WORKSHOP IN ORDER TO PARTICIPATE.
– Come wearing colorful, loose shorts.
– Long leggings are NOT recommended.
– Suitable for non-polers.

 

Booty & Pole

Incorporating booty elements into intermediate/advanced pole moves. We will learn spins and static holds with twerk movements, and intermediate / advanced tricks with twerk accents, finishing up with a combo including booty-tricks we learned and smooth transitions.

– MUST TAKE TWERK TECHNIQUE WORKSHOP IN ORDER TO PARTICIPATE.
– Must be able to do butterfly and some sort of Aisha (elbow/split/true grip).
– Come wearing colorful, loose shorts.
– Long leggings are NOT recommended.

 

Cost:
Limited spots! Registration by mail.