Body and Pole on tour – 30/09 – 1/10/2017

Intensive training – Body & Pole on tour

Traveling can be expensive and hard to fit into a busy schedule, so Body & Pole is coming to you! Partnering with studios around the world, we’re bringing you 2 days of signature B&P classes with 2 of our instructor-extraordinaires, Lara Michaels and Samantha Star.

Body&Pole on tour koos Studio noXcuse voor hun intensief trainingsprogramma: Zaterdag 30/09 en zondag 1/10/2017.
Twee topinstructeurs van B&P New York komen naar Studio noXcuse.

 

THIS EXPERIENCE FEATURES

  • 4 B&P Signature Pole Classes
  • 4 B&P Signature Cross-Training Classes
  • Signed photo of your B&P On Tour Instructors!
  • 2 Levels Available: Beginner/Intermediate and Intermediate/Advanced

 

Kostprijs

$449 (voor het hele weekend)

DAGSCHEMA

BEGINNER/INTERMEDIATE

The minimum skills requirements are a basic pole climb, basic invert, pole sit and comfort with 2 handed spins.

Saturday
10:00-11:30 Pole Fluidity with Lara
11:40-12:40 Lunch
12:45-2:15 Pole Power with Sam
2:30-3:30 CoreAerial with Lara
3:55-5:25 Flexibility with Sam
5:30 – 6:00 Q & A with Sam & Lara

Sunday
10:00-11:30 INVERTable with Sam
11:40-12:40 Spin Pole with Lara
12:40-2:15 Lunch
2:20-3:50 Pole Technique with Sam
3:55-5:25 Flexibility with Lara
5:30-6:00 Photos with Sam & Lara

INTERMEDIATE/ADVANCED

The minimum skills requirements are an aerial inversion, leg hangs, butterfly and comfort with 1 handed spins.

Saturday
10-11:30 INVERTable with Sam
11:40-12:40 Spin Pole with Lara
12:40-2:15 Lunch
2:20-3:50 Pole Technique with Sam
3:55-5:25 Flexibility with Sam
5:30 – 6:00 Q & A with Sam & Lara

Sunday
10-11:30 Pole Fluidity with Lara
11:40-12:40 Lunch
12:45-2:15 Pole Power with Sam
2:30-3:30 CoreAerial with Lara
3:55-5:25 Flexibility with Lara
5:30-6:00 Photos with Sam & Lara

 

Alle informatie en boeking:

http://bodyandpole.com/intensive-programs/bp-on-tour/
Volg ook het evenement op FB voor updates.

Benieuwd naar de lesgevers?!

Lara https://www.youtube.com/watch?v=x9kV2YZQYU4
Samantha https://www.youtube.com/watch?v=-_sfqJd7kpc